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Lake Mac pedals up for Mountain Bike National Championships

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More than 1,500 mountain bike riders, including some of the sport’s top athletes, will descend on Lake Macquarie for the GWM Mountain Bike National Championships.

Staged for the first time in the Awaba Mountain Bike Park at the foot of the Watagan Mountains, the 12-17 March event is set to showcase downhill, adaptive, cross-country and pump track disciplines.

The venue is no stranger to large-scale competition, having hosted numerous National Series races over the past decade.

But, AusCycling CEO Marne Fechner said the 2024 championships would be bigger and better than any previous contest at Awaba.

“We’re expecting to welcome some of the world’s best mountain bike riders, including multiple World Cup winner Rebecca Henderson, Commonwealth Games silver medallist Zoe Cuthbert and multiple World Championship medallist Troy Brosnan,” she stated.

“The GWM Mountain Bike National Championships are recognised as the premier event on the Australian calendar.

“First-placed riders are acknowledged as the national champion for that discipline, so there is a lot at stake, and it takes months and years of training to reach that level.

“This competition is also key to qualifying for the World Championships.”

The 2024 GWM Mountain Bike National Championships are supported by Destination NSW, Lake Macquarie City Council and Hunter Mountain Bike Association.

Lake Macquarie City mayor Kay Fraser welcomed the announcement.

“It’s an enormous windfall for the city… and the wider Hunter,” she said.

“It is not just the 1,500-plus competitors, more than half of whom will be from outside the region, seeking places to stay, eat and socialise outside the competition.

“It’s also their families, friends and support staff.

“Those five days of competition will provide a massive boost to our tourism industry.

“It’ll draw attention to the incredible mountain biking we have right here on our doorstep, too.”

Hunter Mountain Bike Association president Josh Bridson said Awaba Mountain Bike Park provided plenty of options to create challenging courses for all riding styles.

“Our downhill track, known as ‘The Monkey’, is famous for being one of the toughest in Australia,” he explained.

“Winning on this circuit takes a mix of skill, bravery and a bit of luck.

“Hosting this event is a fantastic opportunity for the HMBA community to showcase our trails and help deliver a top-notch event for riders from all over the country.

“It’s also a chance to highlight Lake Macquarie as a wonderful place to both visit and live.”

What began as a fringe sport in California in the 1970s has grown to become a multi-billion dollar recreational and sporting pursuit worldwide.

An estimated 342,000 Australians participate in mountain biking, spending more than $630 million a year in the process and supporting 6100 full-time jobs.

Each discipline within the championships requires different skills and training.

Cross-country sees athletes race through sections of uphill, downhill and flat terrain in the fastest time possible, navigating anything from winding, narrow ‘single-tracks’ to open fire trails.

Downhill is a more extreme form of the sport, where riders descend steep terrain, often over boulders, tree roots and jumps in a timed race to the finish line.

Pump track competitions require riders to speed around a short, undulating course, using only their momentum and gravity for speed, rather than pedal power.

Adaptive mountain biking focuses on riders who have limitations riding a standard leg-powered mountain bike, with athletes competing in a three-wheeled machine.

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