I’ve written countless articles on mental health during my time in the media.
I previously covered the start of Where There’s A Will foundation in Scone, which is doing some fantastic initiatives in schools and the community across the Upper Hunter, and have had a close relationship with Lifeline Hunter Central Coast ever since I started at this magazine.
While I had sadly seen one or two mates go through their own mental health battles over the years and tried to be as supportive as possible, I feel that it’s often hard to fully appreciate the impact and severity of someone going through a mental health condition until you see it on a very regular basis.
This has been the case for me over the past few months with a loved one. It is never easy seeing someone you love change in front of your eyes and become a shadow of their former selves.
For me, it has certainly reinforced the importance of letting other people know how you are feeling and understanding that you’re not alone in your own thoughts.
This week’s cover star is R U OK? ambassador Jacob Ridgeway.
The annual event, which takes place next Thursday (10 September), urges people to check in on their friends and family.
As Jacob points out, it’s vital to ask the simple question all the time, but even more so this year given how many are struggling in the community right now.
You’ll find that story on page 13.
