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Monday, November 30, 2020
First National Altitude
First National Altitude

Tag: mindset

What is a holding pattern and is it a bad thing?

Columnist Todd Sergeant, a Breakfast Show host at 2NURFM (103.7) and Mentor at Mindset 180, discusses a holding pattern and whether it's a bad thing. I’ve had some great conversations with my clients over the last...

Think of information as food for the mind

Columnist Todd Sergeant, a Breakfast Show host at 2NURFM (103.7) and Mentor at Mindset 180, discusses owning your mindset - and how it's not the media's fault. There wouldn’t be too many of us who, at...

Celebrate the small victories in life

Columnist Todd Sergeant, a Breakfast Show host at 2NURFM (103.7) and Mentor at Mindset 180, discusses the importance of celebrating minor victories every day. There’s an old saying: 'Look after the pennies and the pounds will...

Sky’s the limit if you keep showing up

New columnist Todd Sergeant, Breakfast Show host at 2NURFM (103.7) and Mentor at Mindset 180, discusses how important our actions and beliefs are to our mindset. So, you think successful people are all naturally gifted?...

Living in a world of information overload

Mindset is everything, but whose mindset do you have? Todd Sergeant, Breakfast Show host at 2NURFM (103.7) and Mentor at Mindset 180, discusses the role of information overload in our daily lives. Never...

Three ways to help change your mindset

Our regular columnist, Stephen Smith, from Merewether Fitness Studio, discusses the misconception that a 'cup half full' person is like burying your head in the sand. As difficult as my last column...