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Saturday, November 28, 2020

Tag: mindfulness

Sarah’s story: Using mindfulness to overcome depression

New columnist and Australian pioneer of the practice of mindfulness, Charlotte Thaarup, discusses how mindfulness can help you find a peaceful path to living. It is so rewarding when I hear back from clients...

Is positive psychology sabotaging your happiness?

New columnist and Australian pioneer of the practice of mindfulness, Charlotte Thaarup, discusses the dark side of positive psychology. Does it sabotage our happiness? According to US president Donald Trump’s niece, he was...