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Thursday, January 20, 2022

Tag: Mental health month

Business group emails mental health support with Lifeline

October is Mental Health Month. And, an Upper Hunter business group has started a simple initiative to help the wellbeing of others in the community, as well as back the organisation that supports so many.

Mr Perfect cooking up companionship

Life has its challenges for Fredric Holten. After living through childhood trauma, he now deals with post-traumatic stress disorder, anxiety and depression. “I’ve spent the past 20 months working through those issues in a...

Call for conversations during Mental Health Month

Many Novocastrians recognise Lyndsay Walker as a super fit athlete who completes a series of physically-demanding challenges in the name of charity. Mr Walker, however, wants to be "the best listener I can...