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Tag: Diet

CSIRO Total Wellbeing Diet biggest loser after 10 years

Since its inception a decade ago, the CSIRO Total Wellbeing Diet has helped 1.2 million Aussies lose weight - so what's the secret?

Aussie adults’ junk food obsession is not ‘sweet as’

Australian adults are consuming 28 serves of junk food each week, well above national guidelines, with some occupations worse than others.

Diet trumps drugs for metabolic health

Diet could be more powerful than drugs in keeping conditions like diabetes, stroke and heart disease at bay, new research suggests.

Craver or foodie? Six diet types revealed

There is no one-size-fits-all approach to losing weight and people may shed more kilos in the long term by working with their "diet type".

Nutritionist shares tips for a healthy winter

If you are worried about getting sick this winter, you are not alone. New research has revealed that many Australian parents are worried about their family as we head into the colder months. According...

Lunchbox is key to beating childhood obesity

An international study has found a key to reducing childhood obesity can be found within the lunchbox. Led by University of Newcastle Laureate Professor Clare Collins, the study was a world-first review of...
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