Tag: Depression

Mental health matters. That’s the driving force behind Newcastle-based advocate and Black Dog Institute volunteer Elliot Waters’ work. The 30-year-old is a Breaking Down Depression presenter, where, through a 45-minute session, he talks about...

New columnist and Australian pioneer of the practice of mindfulness, Charlotte Thaarup, discusses how mindfulness can help you find a peaceful path to living. It is so rewarding when I hear back from clients...