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Parents are saying cheers to isolation drinks

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New data released today by the Alcohol and Drug Foundation shows Australian parents have been consuming more alcohol, more frequently, during the coronavirus lockdown, with almost one in six saying they’ve been drinking every day.

Since the start of lockdown, more than one in four parents have increased their alcohol intake, with millennial parents the most likely to be drinking more, followed by Gen X parents, then baby boomers.

Parents of 9-12 year olds were found to be drinking the most, with one in 10 saying they were drinking “a lot more” following the introduction of coronavirus restrictions.

Impressionable 9-12 years olds were the most exposed to drinking, with almost a quarter of parents of this age group saying they have been consuming alcohol in front of their children daily or every other day during lockdown.

Pressures resulting from lockdown have been a considerable factor for increasing alcohol consumption. Almost two-fifths of Australian parents reported heightened levels of stress and anxiety as the reason for their increased alcohol intake, with one in four parents specifically pinpointing the challenges of homeschooling.

The data, based on a national poll of over 1,000 parents, has been released to support a new community health initiative, You haven’t been drinking alone, launched today by the Alcohol and Drug Foundation.

It aims to encourage parents to consider how their drinking may have changed during lockdown, the implications it may be having on their own health and, importantly, how it may be influencing their children’s attitudes and behaviours.

Alcohol and Drug Foundation CEO, Dr Erin Lalor AM, said the coronavirus has had a significant impact on the community as a whole.

“Especially for parents,” she said.

“With many having to balance changes to their work life, increasing uncertainty and the challenges of home schooling.

“It’s really concerning that more than one quarter of Australian parents have increased their alcohol consumption since the reality of COVID-19 hit.

“Parents may have been drinking in isolation, but they haven’t been drinking alone. Since the start of lockdown, some children have seen their parents’ occasional alcoholic drink turn into a daily ritual. Others have played in the background of their parents Zoom calls which can act as virtual pub tables.

“While many parents have been using alcohol as a coping mechanism, it is important to understand that exposure to regular or excessive drinking can influence children’s attitudes and future behaviours around alcohol, alongside increasing the parent’s risk of accidents, injuries, dependence and diseases like cancer.”

The nationwide survey of parents across Australia suggests that one of the primary reasons for increased alcohol consumption during coronavirus is heightened feelings of anxiety or stress.

Dr Lalor said that, if parents were feeling stressed or anxious, it was best to avoid drinking alcohol because it could make these feelings worse.

“It’s also essential that children don’t learn to view alcohol as a coping mechanism or to think drinking alcohol is a healthy lifestyle choice,” she said.

“There is a strong body of evidence that demonstrates parental behaviours and attitudes towards alcohol and other drugs are the most important influencers in guiding children’s future behaviour and decisions.

“To reduce the risk of harm from alcohol-related injury or disease such as cancer, the draft national guidelines recommend people consume no more than 10 standard drinks per week and no more than four standard drinks on any day.

“The good news is, just as adults can easily form and pass on unhealthy behaviours, they can just as easily do the opposite.

“As the restrictions of coronavirus begin to ease, parents can quickly re-establish themselves as positive role models.”

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